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Dominique
Poems
Dec 2018
Ten ways to deal with stress
One inhalation of the sky
To separate the murky sea
And reassure you as you cry
The clouds still hover by your knee.
Two puffs of moonlight left behind
As products of the midnight rose
Then let your sorrow be refined
As angels let their weak wings close.
Three champagne bubbles of a laugh
A courtesy sent by a friend
A flash of lightning in the dark
Like vaulting over to the end.
Step four is harder than the rest
As it depends on nature's strain
Abandon sunshine on your quest
And wallow in torrential rain.
And halfway there it's number five
And rhythm marks a saddened truth
A little song to drown alive
A beacon in such inky youth.
A devil's dance at number six
Invest in favouring your greed
Some crime electrifies the mix
Prioritise things you don't need.
At seven let yourself break free
And choke in sympathetic arms
Unscrew the lock and break the key
Because your friends contain some calm.
Except, at eight you'll be alone
Reciting old quotes that apply
And spending hours on your phone
Relating till your eyes are dry
At number nine then, here it is
The scent of fear that smells like grace
You tune your blood to lightly fizz
And brush the tears from off your face
Ten gashes end the whole ordeal
Of shortened breath and shaking hands
Though sunsets bleed the way you feel
No one else will understand
It's not a choice, it's a command.
Now your mind is stressing less
You've cured the chaos with a mess.
(Please don't follow number 10)
#stress
#anxiety
#breath
#calm
#friends
#alone
#desperate
Written by
Dominique
18/F/London
(18/F/London)
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