I used to feel stress as some others do
I’d cry and pout and usually eat the stress away
Gaining 5, 10, 15 pounds in the process
But at what point does stress become too much?

Phase 1- Normal
A little stress
But less than should cause concern
Take a quick pause and breath
Till you feel fully awake and ready to handle the whole deal that is worrying you
Eating pattern: Normal

Phase 2- Intermediate
More substantial stress
Quite the mess inside the mind
Especially in an unkind situation
Eat a little more than normal for the sake of taking away the thought of the problem
Make a list and stick to it to reduce the impact
Don’t place the fist to the wall yet
Eating pattern: Calories increased by 25-40%

Phase 3- High
Stress has reached its max
Like a leach ******* the life away
Mind trying to stray from the food or the situation
But somehow falling pray to both
Like a host for a parasite
Eating pattern: Compromised. Calories increased by 60-75%

Phase 4- Immense
Stress too high to handle comfortably
Functional human abilities begin to cease
Like a paralyzing disease
Lies like not feeling well begin to find their way into play through each and every day
Not only is the issue stressful but the thought of eating becomes impossible
Now more problems creep in with the deep dive swim of an eating disorder side show
Eating pattern: Crippling loss of appetite. Calories decreased by 90%

I digress to address the source of my stress
A world I thought I knew and had nothing left to do but ride the wind with my sweetheart
But things fall apart yet the world still spins and at the end of the day the side I’m fearful of wins
And now I’m alone and scared of what’s next I just sit here with empty stomach rumbles hoping for your text