I will no longer wreak havoc on you

I will no longer let you suffer because I was convinced beauty meant taking up less space

I will no longer let you confuse beauty with being sick and being sick with beauty

I will no longer starve you from not only food but happiness as well

But instead, I give you permission to thrive

I give you permission to take up space because your thoughts will always be more powerful than collarbones and thigh gaps

I give you permission to be authentic and not give a **** what anyone else thinks

I give you permission to truly live

I give you permission to love yourself