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Apr 2017
I. Intensity
I feel it. Every step. Every breath. It's there. I feel it. In the air. In the trees.  In the sunshine. In the rain. It's everywhere. It's in my bones. It's in the world. I wasn't prepared for this and I don't know what to do now. My heart feels heavy like the weight of my own personal planet. Loss and grief, they're such big things but they come to you in waves and believe me, when they try to take you back to shore, it hurts like hell and you feel it everywhere. I tried to avoid this, tried to lodge it out of my mind but it simply isn't possible. I think I'm spiraling out of control but the only person who can help me is--myself.
II. Disbelief
Roses on a casket. Touching your  hand for the last time. Tears, lots of them. Legs are shaking. Awkward hugs and handshakes. This isn't actually happening, is it? My world doesn't feel right without you and somehow I'm still expecting to come home to your smiling face. People ask me how I'm doing-- "Oh, I'm fine." I don't have the courage to be honest and tell them I'm actually a string from falling  apart. If I don't want to deal with the weight of my own emotions, why would anyone else?   Following the how I'm doing, I get the "What can I do for you?" "Oh I don't know...make my heart feel like less of a planet and make like a body part." I don't say that, of course.  I thank them for their compassion and say I don't need a thing.  
III. Numb
I put one foot in front of the other. I must find the strength to move forward. It's been two weeks now. After being consumed whole by the weight of my own emotions, I have reached the transition  from "too much" to "almost nothing at all."  At the start of this, I didn't know what to do...and I still don't know what to do. I wish there was some sort of instructional booklet for the grieving process.  Emotions, conversations, embraces-- they all start to blend together even though they're all so different.  I feel distant but not lost. I know where I am. I am still moving but somehow I feel like I'm stationary. How do I move closer? How do I not lose myself completely? Grieving, it takes different shapes. It's like a ghost that is always lingering but only makes its presence known in the worst  of your moments.
Sierra Scanlan
Written by
Sierra Scanlan  Rock Island
(Rock Island)   
701
 
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