currently I feel as though I should just lay all my feelings out on the table. maybe talking, well actually writing, will help serve as a release or rather a filler. some days I feel empty and other days I fill full. so many emotions to the point of feeling numb. it's like nothing's necessarily wrong but they're obviously not right either. I don't know why I'm still having a hard time. it's like I'm always on and off and on and off again. one day I'm okay the next day im practically miserable and it's all a vicious cycle that I can't get rid of. I'm a walking contradiction and I hate feeling bad but then again, I'm afraid not to. because whenever something good comes along it doesn't stay. I don't know what's wrong with me but suddenly I feel like the most horrible human being alive. I feel pathetic and worthless and full of tears that just don't have enough energy to flow. I'm not motivated. I'm here but I'm not here. I'm moving but I'm not going anywhere and suddenly i don't know what's happening. this is how it always starts. but this time I thought that i would be stronger and I wouldn't let depression and anxiety haunt me anymore but every time seems like the first but I'm just all so used to it but I can't change it. I just feel so low and alone because I am low and alone and there's no one here for me, like genuinely here for me in the way I need them to be. and I'm continuously hoping for better to come but I know once better comes it won't last. I'm just tired of feeling miserable and then feeling selfish for feeling miserable and frankly, I'm not getting enough attention and some attention would be nice right now but my mind is the only one keeping me company lately. I just freak out over the little things and I lose track of why I even got upset in the first place and I end being a complete mess. I'm turning into a complete mess and I really don't want to.