Promise me the sun
Promise me some fun
Promise me a good next year
Promise me a year without fear

Give me your grace
Give me a smile across your face
Give me the sun
n' I'll be the one

Trail running
Running into the sun
Running up n' down grit
Running to stay fit

Salt dripping from my head
All my body stats read
Sand gives in beneath me
Wind n' forest set me free

Taking on a hill
Tearing down a drop
Stones scattering at my feet
Dogs and runners meet

Sweat now a stream
Endorphin rush from a dream
Pace at its best
10k done, now time to stop, time to rest

What colour is white?
Paint a room and have a look
Now look closer

What colour am I?
Paint my face and have a look
Now look closer

What colour is anything?
Light dances over backgrounds
Shadows darken our vision

Take a moment to consider colour
View it with innocence
Renew your vision

Flickering sunlight
Bursting through hedges
Bursting through trees

Flickering sunlight
Dancing off my glasses
Dancing off the masses

Flickering sunlight
Glorius days
Flickering sunlight
Entropy rays

Using mRNA
They seek to save our DNA
With no thought for themselves
Into the unknown they delve

To create something new
A kind of  'S protein' stew
Not only for the rich and greedy
Focused on the unwell and needy

They fight this new scourge of mankind
Leaving no avenue behind
The greatest minds on this earth
Will be the Gods of our rebirth

I planted hope today
With bulbs and seeds for Spring
Everyday hope takes us
To a new strong place to cling

I planted love today
With acts of kindness and good
It seeks to combat the online hate
It seeks to stamp out the rude

I planted thought today
To lead us from the affray
Positive thought takes us to a different space
A space of grace

I planted us today
The roots have taken strong
The branches are bearing fruit
It's where we belong

When I was wrong
Were you quick to judge me?
Were you quick to make sure I was vilified for it?

When I was wrong
Did it make sense to comment?
Did you think I did it deliberately?

I'm not the signal for attack
I'm not the first line of defence
I'm the guy who wants to move forwards
I'm the guy who wants to mend the fence