Losing what you thought you once had
is the most difficult pain to endure,

Realising you never had it to begin with
does not ease the pain - recovery
it does not assure.

By Lady R.F ©2017

You know
that you are truly loved
and valued
when you are protected,
especially when you're not there
to defend yourself,

You know
that you are cherished
when your richness
is counted in reassurance,
not in tangible wealth.

You know
that you are truly needed
when loyalty is emotional,
as well as physical,

You know
that you are really wanted
when you are supported
and never ever made to feel mental.

You just know!

By Lady R.F ©2017

I caught a glimpse
Of the sun,
It was hiding
Behind selfish stubborn clouds,

These clouds were covering
The sunlight,
They looked like hooded cloaks -
Like dark scary shrouds.

I caught a glimpse
Of a magical rainbow,
It was hiiding
Behind very heavy hazy fog,

The thick murky fog
Obscured my visibility,
It stole all of the brightness;
A cruel, gloomy, colourless smog.

By Lady R.F ©2017

Blaring sound,
Movement everywhere around,
No reasoning or resolution to be found
Anywhere.

With silence I'm bound,
No longer mentally wound,
Explanations to my emotions mound
Everywhere.

by Lady R.F ©2017

Nobody is born
With a strong heart,
A broad mind,
And a giving soul -
These attributes
Come from exercising your spirit,
And reaching within.

By Lady R.F ©2015

Purest white light
Disinterred
From the deepest depths
Of your soul

No longer lost
Nor hidden
Exhumed
Now resurrected
I hold your hand
You are redirected
From the now
Illuminated darkness
Of this uncovered black hole

By Lady R.F ©2016

Pause ...
And acknowledge your triumphs,
A little bit more,

Realise
That you are stronger,
Than you once were before.

Take timeout
To free your chaotic mind,

Rearrange your priorities,
Things of importance
You will find.

Do things
That make you feel
Real joy and happiness,
A little bit more,

The things
You used to make time for,
Once upon a long time ago--before.

Praise yourself
For the effort you put-in,
In all that you partake,

And forgive yourself,
Along the way, for any misjudgements,
That you may happen to make.

Walk with nature,
Or walk through shallow waters
Of a beautiful sandy beach,

Walk through an evergreen forest,
Or a local park, within reach.

Read a book,
Watch a movie,
Or take a swim,

Do something you love,
Do anything!

Just do it
A little bit more!

Your soul will thank you -  
Of this, I'm absolutely,
Positively sure!

By Lady R.F ©2017