In my head are endless railroads,
covered in countless thoughts,
that carelessly crash into each other,
causing me to snap into a fit of anger.
I can't take the overwhelming feeling of the mess in my head,
and the frustrating feeling of not being capable to take control.
I made this observation on November 5th, 2013,
when i looked inside my head,
after punching through a wall,
In an enraging state of mind.
I explained this observation to a wise soul,
and they told me that the next time a collision happens,
to stop all of the trains in my head for a split second,
and find the railroad track of which it occurred.
Find which train caused the explosion.
Which thought set my hand flying toward concrete.
Find out the color of the train,
Are their people inside?
Are the seats red or blue?
Pinpoint and explore the details of what set you off,
And if in the split second before your decide to throw your hand against a wall,
You can do that,
Then your hand will stop,
and you have time to think about how to get the trains engine running again,
Without hurting yourself.
When i'm mad, I'm unable to pinpoint why i'm mad. Everything in my head just goes insane and collides. This is some advice i got about it.