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Apr 2023 · 936
unlearn
i know this has been set in the stone of your mind,
but consider otherwise,
for just one moment,
that this could be the most harm you've ever experienced,
and it just may not be your friend at all
but it's so hard. i know.
Apr 2023 · 1.1k
reframe
i want to be someone who helps.
i want to be someone who hears.
i don't want to be who harms.
i don't want to be one who haunts.
i want to be one with open hands.
i want to be one with open heart
give me the chance.
and i will
Apr 2023 · 126
letting go.
my scars are fading
and i'm afraid
that so will i.
i want to keep them.
i want them gone.
Mar 2023 · 215
please listen.
i know myself better than you do,
i've known these scars better than you do.
i've seen pain on these arms far longer.
this scares you because you don't trust me,
but you never needed to tell me that.
i won't ask you to trust me,
but trust the process instead -
there are memories far worse than candles and blades,
and i must see them first
before i can put them away.
Aug 2022 · 205
Untitled
my throat is tight
and there are tears dripping
onto the cuts in my arms,
and this is not
how i pictured my twenties
don't let me grow up, don't let me go back
Aug 2022 · 270
Untitled
i am trying so hard to talk to you.
i know you want to help,
i know you care,
i know i can trust you.
but i need you to know that it's hard,
and that there are so many things in my head
that are almost impossible to turn into words.
i know i asked you not to give up on me,
and i know i told you to walk away if you choose.
i know i'm putting you through a chaotic string
of ups and downs
and it seems like i can't make up my mind.
but i'm asking you to stay one more time
because i really do need you.
thank you for being patience and gentle
Jul 2022 · 645
Untitled
there is a family
laughing together
behind me,
and i
am
destroyed
Apr 2022 · 1.7k
this is not fair
this is not fair.
this is not fair.
i can't be there.
i can't breathe air.
i can't help bear
the weight she wears.
i want to share.
she knows i care,
but she's aware
i can't be there.
this is not fair
this is not fair

if i could, i would, i swear
Apr 2022 · 955
Untitled
God,
my friend.

my friend is drowning.

my friend's canoe is upside down in a raging current.

my friend is holding on and she needs only you.

God,
my friend.

save her
God, she can't even swim
#sa
Apr 2022 · 1.5k
Untitled
my love,
the world has given you so much pain.
i can't bear it for you
and it breaks me to watch.
but i will crawl with you
i will stumble with you
i will fight with you
and i will pray with you.
i wouldn't blame you
if you kept your eyes closed the rest of your life,
but i promise with everything in my soul
that if you decide to open them,
i will be the first thing you see
no memory is stronger than your safety today
Apr 2022 · 1.3k
Untitled
i have lived my whole life with the truth,
whether i remember it or not,
whether it is what they think or not,
whether it was real or not.
and i am still me.
i am still the same person.
i am still the same body
and i am still the same soul
he couldn't have stolen that from me, even if he did try
Mar 2022 · 88
hopeless romantic
my hand rests on the window of your mind,
watching from the outside.
i will look for as long as you'll have me,
clearing away the fog and fears.
how absolutely fascinating it is
won't you let me inside?
Mar 2022 · 95
Untitled
and if i showed them,
which would scare people more-
the bandage or the scar?
Dec 2021 · 110
needy
what right do i have
to be someone in need of care
my inherent selfishness disgusts me
Dec 2021 · 635
title page
name,
class,
professor,
date.

intro.

i believe i am quite burnt out.

conclusion,
bibliography.
footnote
Dec 2021 · 70
Untitled
where did all my motivation go
Nov 2021 · 1.1k
museum memory
the sky was grey and i couldn't feel my body.
my head was heavier than suburban slammed doors,
and the presence of sidewalk strangers
sent trembles of panic through to my core.
my ears are already pierced,
but i winced at high school football whistles
and garbage trucks
and rattling engines
and raised voices.

do you remember the museum?
do you remember burying your head in your dad's shoulder
because the world they warned you about
was too grey for your hazel eyes and golden soul?

don't forget.
it is not a world you have to live in.
you must not find safety in greyness.
there is none for you there
you belong somewhere so much brighter
Nov 2021 · 130
too fast
slow down.
slowdownslowdownslowdown.
this world was made for healthier minds than ours.
more stable minds than ours.
more well minds than ours,
and we are breaking under the pace
the pressure
the presence
the outpour.
we can only imagine what we could do
with a little more patience
i can't keep up
Nov 2021 · 119
Untitled
i am yearning for something
i don't think exists anymore
Nov 2021 · 69
Untitled
please don't look at me like that -
i would die before worrying you again
i'm taking care of myself, i promise
Oct 2021 · 92
Untitled
remember when you would stop at nothing
to skip the next meal?
you were hurting so deeply.
an empty stomach did nothing to fix your empty heart.
please don't go back.
Sep 2021 · 169
Untitled
i romanticize the things that **** me
Aug 2021 · 232
unsure
i think i might be lonely.
but who would i tell
if i realized i was?
Aug 2021 · 84
shower
my safe place
has become a place i dread.
how can i stand to look
to care for
to be present
with this body i can't seem to bear?
i knew you wouldn't understand when i showered in my clothes
Jul 2021 · 110
Untitled
gosh i'm trying, but i hate this.
i feel so uncomfortable in my body.
i don't know if this will ever get easier.
i will never feel as coherent as my words make me sound
Jul 2021 · 197
Untitled
we caught up yesterday,
a simple conversation
with encouragement and laughter.
i thought i'd trip back in love with you.
i thought i would have to ward off pesky feelings
and persistent romance,
but all i felt was pride for how far you've come
and thankfulness
that you had had a place in my life.
thank you
#ex
Jul 2021 · 394
oh.
oh.
i stopped hurting myself
because i was tired of hiding it.

not because i wanted to.
that just kinda hit me
Jul 2021 · 79
hide
the air is getting colder and i can feel its hold on me.

some hear the wind's whispers and wonder of its language,

but i can hear it clearly,

softly:

you have waited long enough.

you are free now.
autumn is my drug
Jul 2021 · 133
outpour
i keep forgetting how intensely i love.

i'm terribly sorry -

my affection must have spilled over

in the most unexpected and uncontrollable way possible -

out of my fumbling hands

and into your beautiful heart
and how thankful i am that you stay all the same
Jul 2021 · 65
Untitled
they told me these were the best years of my life.

...these are the best?
just let me out
Jul 2021 · 131
Untitled
but why do i have to be small
for them to notice i'm hurting?
Jul 2021 · 71
dysmorphia?
dear body,

what is this mismatched mosaic
that you are in the mirror -
this fumbling jumble of flaws,
this frightening medley of faults -
this glitch,
this error,
this defect -

and what is this misplaced magic
that you are to all eyes but mine -
this unrecognized spectator road,
this coveted gift of commonplace -
this ordinary,
this regular,
this neutral -

what are you
when pictured with impartial perspective -
what are you
when glimpsed with glossed-over grace -
what are you
when there is nothing being done to you
besides being noticed?
i ask because it could never be me
Jun 2021 · 118
reminder.
these thoughts want you dead.

fight them.
this is both hell and high water
Jun 2021 · 85
Untitled
my best friend's mother held me so tight
that i wondered how close i could get
to letting myself feel like a daughter
it wasn't much, but it was something
Jun 2021 · 158
friend
body,
i am so
so
so
sorry
please be my friend. please. i promise to take care of you
Jun 2021 · 85
enemy
i'm better,
i swear.
i'm better.
because that's all that makes sense to you.
i have to be better
if all the weight that i put myself through hell to lose
is slipping back onto me so quickly.
this is what recovery is supposed to look like,
isn't it?
eating.
gaining weight.
but what is recovery supposed to feel like?
because i can't stop myself from stepping on the scale,
and every time i do,
i want to cry.
(but it's safer to sob myself to sleep at night.)
i can't stop myself from checking every label
and counting every calorie
and exercising out of hatred.
i can't stop myself from taking every tiny ounce of opportunity
for control that i get.
but i'm still eating.
i still gained weight.
that weight that seems to crush my shoulders
and haunt my lungs
more than it ever felt on my body,
because i've always seen myself as heavy.
my body has only ever been associated
with danger
destruction
and a distraction.
my body has only ever been something
to be taken advantage of
and guarded
and feel ashamed for
and commented on
and covered
and cut.
my body has only ever been my enemy.
and i'm not sorry.
i'm effing devastated.
these tears hurt so **** much
May 2021 · 136
Untitled
i can hardly believe how much this is consuming me
please just let me out
Apr 2021 · 120
weight.
i don't have to control it.
i don't have to think about it.
my body helps me live my life,
and its relationship with gravity
is the least interesting thing about me.
f off, anorexia
Apr 2021 · 89
Untitled
you really thought someone was going to come save you,

didn't you?

you really thought there could be an easy way out,

didn't you?

if you want this hell to end,

you're going to have to stand up,

work yourself dead,

and save your own **** self.
nobody's coming, little girl.
Apr 2021 · 81
12:15
every year.
every year i stay up until 12:15
on April 7.
the time is burned in my memory
like branding,
etched into my essence
and i can't forget.
four years ago,
it was the moment he was gone.
the river of grief is still these days -
i don't think of his absence
nearly as much as i used to,
and i'm starting to get used to Christmas
without his voice.
i'm starting to get used to life
without his smile.
without his hugs.
without his laughter and his warmth.
but it's 12:15
on April 7
and i would give the world
to have him back.
cancer is the cruelest demon there is.
Apr 2021 · 692
empty
it's a lovely feeling,
i know.
i know.
i know.
but you can't stay here.
this isn't any way to live.
you can't have a full life feeling empty.
it's so hard,
i know.
i know.
i know.
eat anyway.
live anyway.
you've got to fall out of love with suicide
Apr 2021 · 66
dear self,
you can't do it anymore, can you?
take control.
you have become weaker by the day
and there is nothing left in you
that wants anything badly enough
to work for it.
you're weak.
how does that make you feel?
Mar 2021 · 80
Untitled
what a terribly aching heart
i have been given
by a terribly aching world.
what a beautiful thing it would be
to be taken from it.
Jesus, i know i'm here for a reason but i just want to be home with you
Mar 2021 · 83
Untitled
healthy people don't want to be sick.

if i look so healthy,

why do i try so hard to change that
i'm so fricking confused
Mar 2021 · 108
willpower.
it doesn't always last,
but when it does-

what a drug
Mar 2021 · 118
externalizing
lost in the haze
of this hell i've created

they say i look well
but i'm sick with self hatred
Mar 2021 · 100
dear self,
i wish we wouldn't be so at war
Mar 2021 · 62
healthy.
what a terrifying word.
my friend said i was getting healthy,
and i stared at her, speechless.
my mother said i was being healthy,
and i couldn't speak without crying.
my counselor said i was looking healthy,
and i had never hated that word so much.
i just kept thinking: if they knew,
if they knew,
if they knew
the internal warzone i feel every time i see a fork
(let alone a knife),
they would find a different word.
if they knew that my only control is saying no
to every time i feel my stomach clawing at me
like a whimpering puppy,
they would find a different word.
if they knew that i've forgotten how to eat
without the taste of giving up,
they would find a different word.
i didn't know how bad it was
until the guilt from lunch was so overwhelming
that i downed four bottles of water
one after the other
simply because i couldn't stop;
and i didn't know how bad it was
until i was pacing my room at 11:36 pm
just to get in another two thousand steps
before going to bed;
and i didn't know how bad it was
until i was crying in the bathroom
begging to feel my hatred of food rise up my throat
and scrubbing my teeth to erase the taste of numbers.
my priorities are all in the wrong places-
i forgot to read my Bible for three days straight
but heaven forbid i fall asleep
without doing fifty situps in my bed
and tracing my hands along the bones i can feel through my back.
the last thing my grandfather said to me
was demanding to know "how i did it"
and my mother stopped commenting on my body
when i noticed her starting to look at me with worry.
i don't see the change they see anyway.
i still see all the weight the scale says i've dropped,
and i keep telling myself that i'll see the difference
with just a few more.
just a few more and then i'll believe them.
just a few more and i'll stop feeling guilty
for every morning that i don't wake up and see stars.
just a few more and then there will be something wrong with me.
but i got healthy,
i look healthy,
i am healthy-
and i hate it.
i'm not thin enough,
not sick enough,
not lost enough
to let myself believe that i need help.
but i don't remember when feeling sick
began to replace the goal of feeling healthy,
and i don't remember when fainting
started feeling like a badge of honour i wonder when i'll get.
i wrote myself a letter yesterday,
but i don't remember thinking the words until i read them.
just a little longer,
and then we'll be in control;
just a little longer,
and then we'll be proud;
just a little longer,
and then we can ask for help.


maybe.
my world has become as small as i wish my body was
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