As I poured my second steamy, frothy coffee,
Pyjamas wrapped, Uggs tapped as I waddled back.
Bed called, not its usual mantra: hide, but confide,
Laid down respectfully, trusting, heeding not to thoughts of lack,
But dreamingly inventing new worlds, opening my heart beyond now, but being very much present.

Live, right now,
You're awake,
And healing.
Everyday.
Live now!

The leaves change colour all the time,
All the time, all the time.
The leaves change, so live, now!

You're alive
And living,
Grab it,
Embrace it,
Relish all things.
Live now!

The leaves change colour all the time,
All the time, all the time.
The leaves change, so live, now!

Don't waste time,
Dwelling on the past,
When you weren't perfect;
They were wasted worries,
They added no life,
But subtracted,
From the promises of pure possibilities.
Live now!

The leaves change colour all the time,
All the time, all the time.
The leaves change, so live, now!

Live now!
And not in the future,
When you're a mother,
Lover, poet and peaceful.
Live now!

When you bounced across my path
The other day, you caught me
By surprise.
Seeing you up so close
Made me laugh with joy,
Reminding me to be
Present with open eyes.
Your majestic body, mastercraft!
One kick, deathly.
Present moment, realise!

Throw away the net
of protection
in this world:
jobs, material possessions,
health and fall,
fall into the arms of love.
Trust you will be held,
Held in deep security,
by the Maker,
who wrote your days
before.

You are my safety net.

My curls, full and voluminous, I treasure
Each one tells a story.
People flock to touch,
Grasping them like gold,
They ask: “How did you get them such?”
“Are they natural?” Some scold,
In a world full of fakes, that hits like a punch.
“Yes!” I reply with pride,
My curls are my mane, grabbing them, I scrunch,
Jealousy can slide!
My curls are my shield;
They mask my doubt, comparisons
Much profit they yield!
You can tell a lot from my curls:
When I am tired and lazy,
When I treat them like 'my girls,'
When I'm sassy and crazy.
When they’re not washed for weeks,
My mental health radar
Send me obvious tweaks -
“Don’t disconnect, come back, savour,
Reconnect with yourself and the world,”
My curls are my most significant feature;
My crown of glory.

I've just got mirrored doors
On my cupboard,
They open my room up far and wide;
Once a shoe cupboard,
My room was small and dingey,
now it's light and open.
Very far from stingy.
But now I can see, more…
All of me,
All that I do,
And say.
I want to take off
Those mirrored doors,
And hide where I can't be
Exposed.

More complex than Pythagoras;
A bland pallet beckoning discovery, calling intrepid adventurers to see the beauty in the desert.
Causing admiration and repulsion; Frankenstein-esk, forever a mystery.
Days numbered as the hairs on your head; a cold case beset for the archives or a small child screaming “pick me!”?