It was a fear from long ago.
A corner stone of a foundation, dysfunctional.
How you served me and kept me safe
All those growing years.
Thank you for your service.
Thank you for your protection.
Today, with heart and mind
United with intent
I rubbed my hands together
Allowing your energy to grow
And grow and grow
Until it circles between my hands
large and full.
Then with the breath in
Holding on to the stillness.
I see the change.
Ask in prayer. Then give the command.
Breathing out and letting you go with gratitude
As I lifted my hands open to the heavens
My fear floated up toward the Light.
Forever shifted. For ever changed. Forever Transformed.
What happens to us keeps us safe, helps us to grow in awareness and opens our hearts to understanding and transformation. Gratitude releases and opens the heart to love agian.