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Check your courage, your humanity, your common decency, your *****, in the cloakroom of pathetic

2. Spend not a nanosecond thinking about how it would feel if it were done to you, reminding yourself how sad, justified, and relieved you feel

3. Debate tween text and email, choose text cause it is shorter, less time consuming, and packs more punch

4. Be proud of your courageous forthrightness in dealing with human problems so directly

5. Immediately (or prior) text all your friends what you have done

6. Make plans for a party so you can begin trolling the field.  Of course not! (invite the ex, that would be cruel)

7. Proceed to smear your ex in person, in secret, to justify how good and kind and used you are and were.  Laser focus on new target person who really turns you on

8. Show around all the ex's break up poems for laughs.

9.  Shampoo and rinse your soul with lye, and repeat, 2 - 3 times a week. If you notice any self improvement, call your doctor immediately!
Happened to a friend (email but sans the cruelty). Then I remembered my ex did the same to me - told "everybody" she was divorcing me, and then had our clergyman call me the Friday before we were supposed to go away with my son and his then new wife, to give me the news.  No, I will never forgive her. And yes, she still went on vaca with us but didn't tell the kids till they were leaving.
How dare you call yourself pro life
And then make me want to **** myself

How dare you say that you're a Christian
And then act with hatred and intolerance

How dare you tell your friends about your new diet plan
While I'm silently throwing up dinner upstairs

How dare you ignore and insult me
And then get angry at the fact that I'm withdrawn

How dare you tell me you love me
While my tears flow down my bruising cheek

How dare you destroy me on the inside
And wonder why I'm showing it on the outside

How dare you boast about my high grades
When you used to call me stupid when I was slow to learn

And how ******* dare you call yourself my mother
When you've become my worst enemy
To my dear lovely mother, who else?
 Feb 2014 Roisin Sullivan
A
salt laced tingles fills lungs on a open bright day
drenched in Chardonnay slathered words.
laying in the soft grass of summer
we laugh and giggle stories.
talking to my sister hugged by her comforting words
the man next to us bends his needle
as he drifts off into a chemical ecstasy.
hooray for family gatherings
 Feb 2014 Roisin Sullivan
A
fragment
 Feb 2014 Roisin Sullivan
A
fragmented
you have an impeccable way to make me know im nothing
ive helped u
healed you
loved you
yet when i want you
youre too far away and busy thought we live in the same town.
for weeks your too busy for a message
yet at a drop of the hat you can drive miles
seeing someone you haven't known in years.
this petty existence isnt enough
for i know despite the fact you tell me you love me
i know am nothing but a fragment of the history of your use to be lovers.
 Feb 2014 Roisin Sullivan
Renae
Undeniable
It's undeniable the intricate design
The beauty of
The complexity
Take for instance the honey bee
Seemingly irrelevant yet
Invaluable to humankind
or have you noticed the water cycle?
Could you duplicate the impossible?
The perfection of creation
It's undeniable
I'm so sick of people giving perfect creation the evolution title. If you created something, would you want the credit? How would you feel if people gave credit to any or everything else but you?
 Feb 2014 Roisin Sullivan
Renae
Starting with Dear,
no starting with Sweetheart,
no starting with Hello or maybe just your name,
I love you, didn't you know?  
I try so hard to tell you but you'll never read about it;
the secrets are in
love letters I'll never send.
I read them over and over again.
Sentiments like remember when and I'll always begin the outpour of  my undying emotion,
my confusion; my heart.
I am forever yours and always I will dream of your face. I believe in love, in sacred,
unadulterated, three fold chords that last beyond
and through the impossible.
My divine love, you hold it, you are my longing.
Until my fingers grow old, until my dying day,
you will be the only recipient
of the love letters I'll never send.
I regularly write out my feelings to my husband but never get the courage to send them. Separation is like the infection, divorce is the disease.
When I think of a drug
I think of your love
When I need touch
I think of our bodies
And how nice it feels
Whenever they are close
When I think of lips
I think of yours
And how well
They kiss mine
And get me lost
In a daze
A hell of a
Love spell
You're precious
You remember the donkey
I bought some time ago?
Well, I stopped feeding it for a week
and the stupid animal died
just as it was finally learning to survive
on clean air, positive thoughts and vibes
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