I keep messing up with my reactions to things.
I have a tendency to process my emotions in an unhealthy way.
I am either exploding with angry words
Or stuffing it down while saying, “I’m fine”.
Over and over are failed attempts and many cries of frustration.
Am I ever going to be able to change?
Is it even possible?

I feel that I will never be able to react properly.
Real change is beyond me.

I am messing up...Again!