Don't go chasing the shadows my dear, they'll chase you right back.
They will chase you till you run out of your right mind.
They will chase you until you're insane.

But why run from yourself?
They're chained to your feet, you drag them wherever you go.

Pounds and pounds of absolutely nothing are holding you back.
Nothing can be the thing that kills you.
You're living for the price of two.

Only one thing can stop them from scratching at your ankles and that's the dark.
It doesn't stop them from whispering in your ear.

I dare you not to listen.

Even though you were sleeping they were whispering and I was listening.  

Sometimes the don't talk they only breathe, only to let you know that they are there.

So darling don't go chasing the shadows because they will come for you and you can't move you can't run.