The silence of the night Encases you, A dark, silky cocoon That envelopes all Feelings of ugliness And insecurity, You hang upside down, Suspended in thought As the respiration of nature Breathes in the thick Black air, Then as the sun spills Over the horizon Like a volcano, And the faint paint strokes Of sunlight sets the cocoon On fire, All doubt melts away And you realise You are beautiful. Wings spread wide, A spectrum glimmering Through each translucent Fibre, You take flight And leave the remains Of the shell you once were.