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Sep 16
Affirmation # 2
My body is safe. It is safe to relax.
Long exhales. You are safe here. Look around you. Realize that your body is safe. Continue breathing <3
#love #safety #selfcompassion #selfsoothing #selfsupport #beingthereforme #trauma #relaxation #affirmation #calming
Written by
silvervi  30/F/Germany
(30/F/Germany)   
  484
   Ben Noah Suresh and Jeremy Betts
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