We possess a hidden bucket And we thrive when it is full We hurt when others reach inside Our bucket to dip and pull
We soar with loving energy When our bucket’s overflowing It just takes a little kindness To keep our spirit growing
We possess a hidden dipper Which we use to fill or take From the buckets of each other It’s a choice we daily make
And it’s how we use our dipper That defines our path in life So let’s choose to fill each other And spread joy instead of strife
Notice when your bucket’s full You feel prosperous and strong But if your bucket’s low or drained Despair comes speeding along
You’ll find that when you fill a friend Your bucket gets filled up too So keep your bucket ever full Filling others always fill you
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Each of us has an invisible bucket. It is constantly emptied or filled, depending on what others say or do to us. When our bucket is full, we feel great. When it's empty, we feel awful.
Each of us also has an invisible dipper. When we use that dipper to fill other people's buckets -- by saying or doing things to increase their positive emotions -- we also fill our own bucket. But when we use that dipper to dip from others' buckets -- by saying or doing things that decrease their positive emotions -- we diminish ourselves.
Like the cup that runneth over, a full bucket gives us a positive outlook and renewed energy. Every drop in that bucket makes us stronger and more optimistic.
But an empty bucket poisons our outlook, saps our energy, and undermines our will. That's why every time someone dips from our bucket, it hurts us.
So we face a choice every moment of every day: We can fill one another's buckets, or we can dip from them. It's an important choice -- one that profoundly influences our relationships, productivity, health, and happiness.