i thought i was shaking because of the cold. i thought i was shaking as a simple reaction to the weather. for so long i believed that. and now i sit here, shaking, uncontrollably, no way to escape it. the anxiety makes it’s way down my body, starting with a headache and then trouble breathing and then pain in my stomach and then my hands and feet begin to sweat. and all i can think, is how i need you here, to hold me, tell me how to fix myself, help me out of this place, please i beg you.