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Sarah Flynn
Poems
Oct 2020
triggers
the scent of eucalyptus
smells like trauma
and rooms with purple walls
are challenging to breathe in
and occasionally, I meet
someone whose voice
flies straight through
my ears and rushes
to my memories.
I can't hear them.
I can only hear my past.
I know that
to anyone who
doesn't know me,
I am confusing.
you can tie me up
and **** me hard.
I like the pain.
but touch my feet,
and I will attack you.
and I won't warn you.
I won't tell you that once,
an ex broke nine of my toes
so I couldn't run away.
you'll never know.
you can smoke
standing next to me.
it wont bother me.
I smoke too.
but move your hand
a little too fast
while you're holding
a lit cigarette or joint,
and I will attack you.
and I won't warn you.
I won't show you
the cigarette burn scars
that he left on my skin.
you'll never know.
you can take me to a
concert where the bass
shakes the floor.
I'd love that.
the noise doesn't
bother me at all.
but there are some tunes
that practicing musicians
sometimes play on the drums.
play those, and
I will attack you.
and I won't warn you.
I won't tell you that
my ****** was in a band.
he was their drummer;
maybe he still is.
you'll never know.
I panicked once
in my sleep, and the man
who I fell in love with
tried to comfort me.
I didn't recognize him.
by the time I did,
he had blood on his shirt
dripping from his nose.
I had blood on my knuckles.
I didn't want to hurt him.
I don't want to hurt
anyone who I love.
I don't want to attack you, or
have to warn you that I might.'
I'm not violent, I swear.
that isn't me.
I would never hurt you.
but for a moment,
when I hear or taste or
smell or see something
that triggers me,
that isn't me.
it's my body, yes,
but it's not me inside.
I have retreated deep
inside of myself,
and all that's left
is a hollow shell
made of my skin.
for a moment, I become
a person trying to survive a
threat that is no longer there.
for a moment, I won't know
that it's you. I won't see you or
feel you or hear you talking to me.
because for a moment,
you smell like trauma.
for a moment, you make it
challenging to breathe.
for a moment,
my brain won't register
that you are you.
all you are to me
in those moments
is another danger.
I don't want to hurt you.
it's the opposite.
I want to escape so that
you can't hurt me.
#trauma
#triggers
#panic
#ptsd
#fear
#abuse
#****
#past
#pain
Written by
Sarah Flynn
F/Pennsylvania, USA
(F/Pennsylvania, USA)
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