Why are we scared to breathe?
Is it because we are scared something good might leave?
Is it because we don't want to be heard?
Or do we see something that is feared?
It's so easy though...
Easy steps to follow:
Inhale...
Exhale...
And repeat...
Inhale...
Exhale...
Suddenly life is sweet...
Inhale...
Exhale...
Listen to that sound...
Inhale...
Exhale...
Isn't it a bit more peaceful all around?
Inhale...
Exhale...
Breathing is keeping us alive...
Inhale...
Exhale...
So soft, sweet, like a small wave...
Inhale...
Exhale...
Like the sea, going back and forth...
Inhale...
Exhale...
A soft breeze gliding over the earth...
Inhale...
Exhale...
Beautiful, indeed...
Like a small plant coming out a seed...
Inhale...
Exhale...
Continue lifetime-long...
You can because you are strong...