When my mind is caught in the past
regretting my errors
with sadness, disappointment, repentance,
I re-focus on the present-moment
leaving behind in the past
the self I was when I committed errors;
And I focus my attention
on evaluating the self I am
in the present-moment,
striving to improve my self
into the wisdom I need
to achieve joy and happiness
in the present-moment.