Jul 2019
Dear Sensitive Souls,
They call us emotional, fragile and weak as though these are the only words to describe us. Did they not see beyond the fact that we feel too much? that we are also empathetic and compassionate? Did they overlook all the beautiful qualities that came along with being sensitive.
So often we took our sensitivity as a curse for making us drown in an ocean of emotions. For being hurt by noticing the intricacies in people's body language, attitude and hesitations. For leaving us sore, drained at the end of the day. For making our problems look so insignificant in the eyes of others that we wouldn't even feel like opening up because if we did, word would just spill and eyes would just flood. For making us feel no one would understand the intensity of our emotions. For just letting us feel we were weak because every word, every vibe, every energy would just penetrate right through our heart leaving us to feel broken.
For making us feel so overwhelmed that it would be a struggle to get through the day. For making us face their statements and questions "Why are you so emotional?" "You're like a volcano ready to just explode" "Just toughen up" "You're such a mess". Sensitivity initially left me feeling so weak and broken for being affected so easily at the littlest of
things.
But over the years I met beautiful and kind souls who admired sensitivity as one of the rare and crucial part of humanity. Spending time with them changed my perspective about sensitivity and started to embrace it as a part of me.
The word "Sensitive" that once sounded like an insult became a compliment. The sensitivity I used to once spend my day hating became something so beautiful to me. It was when I started to embrace my sensitivity did I allow my emotions to be acknowledged, felt and be expressed.
They call us emotional, fragile and weak as though these are the only words to describe us. Did they not see beyond the fact that we feel too much? that we are also empathetic and compassionate? Did they overlook all the beautiful qualities that came along with being sensitive.
So often we took our sensitivity as a curse for making us drown in an ocean of emotions. For being hurt by noticing the intricacies in people's body language, attitude and hesitations. For leaving us sore, drained at the end of the day. For making our problems look so insignificant in the eyes of others that we wouldn't even feel like opening up because if we did, word would just spill and eyes would just flood. For making us feel no one would understand the intensity of our emotions. For just letting us feel we were weak because every word, every vibe, every energy would just penetrate right through our heart leaving us to feel broken.
For making us feel so overwhelmed that it would be a struggle to get through the day. For making us face their statements and questions "Why are you so emotional?" "You're like a volcano ready to just explode" "Just toughen up" "You're such a mess". Sensitivity initially left me feeling so weak and broken for being affected so easily at the littlest of
things.
But over the years I met beautiful and kind souls who admired sensitivity as one of the rare and crucial part of humanity. Spending time with them changed my perspective about sensitivity and started to embrace it as a part of me.
The word "Sensitive" that once sounded like an insult became a compliment. The sensitivity I used to once spend my day hating became something so beautiful to me. It was when I started to embrace my sensitivity did I allow my emotions to be acknowledged, felt and be expressed.
