Leaning against the wall, I slid down and sat there on the cold ground. Quiet on the outside, but in the inside I was screaming. With my Head on the cold dead ground I pulled my legs in close to my body arms over my head. I Curled up into a position that a human body merely wasn't made to find comfortable. I lay still So many emotions ran through my head. To handle these emotions seemed foreign to me, For I did not know what emotions I was feeling. Tears streamed down my face while I lay quiet and still. Frustration of not knowing why I was crying or if this was what it felt like when sadness took over me was driving me insane. Yet I lay still. Not one scream not one change in my face not one limb flinched. Weak and tired I cried the tears that my body could still produce. Until I began to fall asleep As tiredness and failure took over me I gave into my mind and laid still as my mind cooled down and celebrated victory with a dream
I have never been able to understand or grasp what fully happens in an anxiety attack but this poem describes the last stages of one where you give into your mind as everything gets slow and you eventually knock out from the inner war you fought against your mind. Anxiety attack are unknown to the human mind