It's a moment before you start
The pause after you've finished
The continuation after the pause
It's reviewing yourself in the goal you have in mind
Making it toward the line that means you made it
Make it everyday
Start it
Pause
Continue the next item
Review
Disobedience to the list ensures no outcomes
Obedience is an A for Effort and a satisfying day done efficiently
Follow it to the letter
This is the founding of civilisations
Rituals, Manners, Habits
Let yourself follow
In order to follow through