Surrendering to the quietness Of the soul beneath Dancing to the steps Naturally taken aback Go with the flow Don't look back. The racing mind and me jumps off a cliff doesn't stop It's racing to win the race. A race which takes us to nowhere To many unanswered queries Why mind? What are you racing for. Relax, have a drink! And learn to enjoy The beauty in every pause You and I take for God sake.
A racing mind always in a hurry Missing out the beauty. I get exhausted but again deep breathing helps.