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KJ
Poems
Dec 2017
here's to more panic attack poems
Suddenly
So randomly
Everything becomes too much
Too bright
Too loud
Too full
Too
Much
Suddenly
So randomly
The lights coat my eyes
They're shinning down
Into my eyes
Blinding me
Flooding my senses
Assaulting me
I cannot see
Suddenly
So randomly
I cannot breathe
There is no air left for me
I'm choking
Little huffs of breath
Escape past my quivering lips
It feels like nothing is coming
In or out
Suddenly
So randomly
I can hear everything
My mind will not shut off
The noises feel as if
A loud speaker
Is blaring directly into my ears
I cannot turn it off
Suddenly
So randomly
The room is so full
Everyone is surrounding me
They haven't moved,
Yet they are all around
I cannot escape
Suddenly
So randomly
My heart feels as if it will burst
The pounding of my heart
Echoes in my head
Jumping against my chest
Threatening to break free
I am assaulted by my own senses
I cannot turn them off
They're there
All at once
Too much
Too much
Too much
#anxiety
#depression
#panic
#depressed
#panicattacks
Written by
KJ
22/F
(22/F)
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Heather
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APoetisOnly
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