take time learning all the sides of your soul. be gentle with your hands as you rest them assured on yourself, be loving with your heart to your mind. be careful on the stepping stones, waves underneath might crash and keep you off course. think about what stops you from sleeping at night, and why your bed keeps you trapped in the morning. life may not always be a rainbow, but neither does the colour black stick permanently to your canvas. learn to paint it with as many shades as you can; you control the brush.