Angry knots in the joints of my hands My fists clenching and unclenching I am not comfortable in this skin Everything is so loud, so harsh to me, The creak of the table, the chewing of gum The tap tap tap of drumming fingers I can feel lightning in my veins Crackling and snapping, it is violent I want to block everything out I want it to blur at the edges of myself And disappear somewhere quiet Somewhere my skin isn't a cage And my mind isn't an enemy I need the lull of the sea on a hot day And the embrace of the waves As I sink.