To become one with your breath is such a freeing thing To calm your mind.. All you think is in... and out... Your stomach expanding, contracting The slight stretch as you shift into the next pose Hold... Breathe... In... Out... Be gentle Look inside yourself In that moment nothing else matters Don't think think 'Am I doing this right?' Just think of your breath Lavender scents my room But I'm not here I'm my breath The air.. The wind.. Caressing the earth somewhere miles away And here at the same time... I am free And it is time to free myself Of all the toxic things.. Breathe them out Send them away Invite in healing and light Magic in your way To cleanse the mind To cleanse the soul All you need to do is... Close your eyes... And breathe... In... Out...