please, i beg you, take care of yourself. when your stomach rumbles, eat. when your eyelids droop, sleep. and when your voice quivers, find a comfortable spot and cry, cry your little heart out. but when you're done, dry your eyes, occupy yourself, and know in your heart that you are better than that. do not be sad, be angry. become a roaring fire and burn the memory of all those who have wronged you.
do not let the leaky faucets **** you. do not drown in a bucket of tears. light it on fire. pour it out. throw it. scream "*******" to sadness because you are so much better than it.
let it out, let it out, let it out, then be done.

because yes love, right now your sadness feels quite heavy but the truth is that it is just a paperweight. learn to turn the page.