Some days, it's hard to get out of bed.
You wonder "Why bother."
Nobody loves you.
There are so many thoughts in your head.

But, what I'm about to say is true.
There's a whole world waiting for you.
You're needed whether you believe it or not.
Just hold on one more day.

You're gorgeous.
You're capable.

I may not even know your name.
But I can tell you, I've felt the same.
You feel as if you have no friends.
Except for the metal that runs across your skin.

I know that you're better than this.
You're worth more than this.
So pick yourself up off the ground.
You can begin again.

You're gorgeous.
You're capable.

You can believe in yourself.
Even when nobody else is there.
Because if you go.
My heart would shatter.

You are stronger than them.
Prove them wrong.
Rise up.
You are capable of this.

You're gorgeous.
You're capable.

I promise you this.