wake up, get out of bed
***. wash your hands. not clean enough, wash again.  Use two pumps of soap. didn't get sudsy enough, wash again.
do your stretches, **** stop. do them in the right order. for the correct amount of time. **** stop.  you have to start all over again.  
take your vitamins.  don't forget any, it will be treacherous.
drink a tall glass of water. finish the entire thing. maybe just one more glass to ensure your health.  something bad could happen if you don't finish that water..
Go for a run. Good, this is helpful, calms the tendencies.  Exhaustion of the body gives you clarity of mind to fight it today.
Done running, stretch.  Gotta count correctly, stretch the right way. **** stop.  Start again, didn't do it right, missed a step, missed a count.  Stretch again from the top.
Inside, wash up. wash once more to be sure. Scrub harder, bleed.
drink another glass of water.
Begin preparing a breakfast.  Don't eat too much.  Don't eat too much.  Don't eat too much.

And it's only 10am.
exhaustion.

I waited and heard clay feet go
And in my mouth fear and trust
Is that man proud to lie?
My wonderful thoughts
if I would speak them, they are desire.
burnt and required.
I come written.
Delight within my heart.
My lips have hid.
Within my heart, I have concealed truth.
Tender truth
preserve me.
head. heart. soul. Seek
love (art).

blessed is the ungodly
in the seat of the scornful
delight in day and night
and by the water
Prosper
like the wind
Stand
'fore the way
Perish