It's okay now
I know you were hurt
I know you were so confused
I know you were screaming for help
But it came
It's okay now
You are safe here
You are getting better
You are stronger than all of that
You are resilient
It's okay to be okay
You don't have to stay sad
You have cried plenty of tears
To mourn what you went through
And all it cost you
It's okay to be okay
You are free now
You can put it behind you
You are allowed to move forward
You won
You can be okay now
Sometimes things hurt, but to move forward we have to acknowledge them or else they linger to haunt us.
I honestly feel physically exhausted having been fighting this feeling for so long and now finally having it out in words.