It took me seven years
to realise
the words in my mind
were too deep for
my mouth to dig up
I thought it was easier
to open my skin
and let the truth
pour down my arms

It took me seven years
to realise
nobody should be allowed
to touch parts
of your home
or hold pieces  
of your heart
that you don't yet understand

It took me seven years
to realise
I will wear these scars
forever
I'll carry them
through every smile
every kiss
every concerned gaze
I'll carry them
to my grave

It took me seven years
to realise
the pain carved
into the walls
of my castle
etchings of
attempting to disappear
are not a story of weakness
but a tale of
how I survived

Having Depression is like finding out that mermaids are real
It doesn’t make sense to you until you’re getting dragged to the bottom of the ocean
And then you think
Oh
That’s what this is
And I’m drowning now,
That’s just……… great
And eventually, with your last vestiges of breath left
You float back to the surface
And you’re fine.
And that’s it.
Mermaids stop existing again.
Because you never actually saw what grabbed you
You only felt the claws around your leg
The cold, clammy hands tugging
With a force that you could never fight against
But you never saw her
So it was all a dream
Right?
And it happens again and again
You are drowning again and again
Until the water begins to feel like home
And the only thing reminding you that you are alive
Is the burning in your lungs
And when everything you had balanced so very carefully starts falling
Off the shelves of your life
When your “mild” depression starts deciding it wants to be more
When being alone makes you feel dead inside
And when losing your cool for one ******* second makes you contemplate your own demise
When do you admit to yourself that you are slipping
You are sinking and just because you can slow your descent
Does not mean that you’re not still drowning
And at the end of the day just because it took you longer to get there this time
Doesn’t mean you aren’t still lying on the ocean floor
Devoid of light and sound
And if you had just climbed onto that now distant boat and sailed away
You’d be fine.
But climbing was too hard
And sinking is so much easier
And you’re scared that if you reach out
Your hands will feel clammy and cold
As they wrap around your friends throats
And drag them down with you
And you would rather rot at the bottom of an endless sea
Than let that happen
So you lie in darkness and wait
For a sound
The singular resounding sound
Of failure
And you slowly float back to the surface
Take a deep breath
And you’re fine.
Because mermaids aren’t real
It’s all in your head