Body shaking
Heart racing
Mind scattered
Feeling dizzy
Need help
Can't talk
Go away
Can't walk
Pass out
Why not cry a little too

Hello my name is anxiety

i wonder if you can see
     a single beauty in me
  just like I see the whole universe
           in you.

Goodbye careful
hello risky

'Twas brillig, and the slithy toves
did gyre and gimble in the wabe.
All mimsy were the borogoves,
And the mome raths outgrabe.
"Beware the Jabberwock, my son!
The jaws that bite, the claws that catch!
Beware the Jubjub bird, and shun
the frumious Bandersnatch!"
He took his vorpal sword in hand:
Long time the maxome foe he sought-
So rested he by the Tumtum tree,
And stood a while in thought.
As in uffish thought he stood,
The Jabberwock, with eyes of flame,
Came whiffling through the tulgey wood,
And burbled as it came.
One, two! One, two! And through and through
The vorpal blade went snicker-snack.
He left it dead, and with its head
He went galumphing back.
"Has thou slain the Jabberwock?
Come to my arms, my beamish boy!
O frabjous day! Calloh! Callay!
He chortled in his joy.
'Twas brillig, and the slithy toves
Did gyre and gimble in the wabe:
All mimsy were the borogoves,
And the mome raths outgrabe.