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  Aug 2019 jennifer
Nicole Ashley
I can't breathe
I can't talk
I can barely ask someone anything

...Just lost in thought...

Trying to say one word
All they hear is me choking
Holding back one word
Why am I doing this to myself?

They look confused now
And crowd me to ask what's wrong
...
I choke on one word
I can't say anything
No matter how hard I try...

"This is not a way to live, this is a way to die"

And how would I die?...
All the words *unspoken

Words I don't know how to say
Words I'm afraid of and long to say
...
all at the same time
It makes me go mad
I don't think I'll ever be sane

...
How does one do this to their self?
But all I know, is that you can't choose
You don't do this to yourself
Not on purpose anyways...

It happens on it's own...

Where you choke on one word
Your heart beats so fast it hurts
It feels like you'd explode
Salt water leaking from your eyes
Your brain just overflows.....
Gasping for air
As you shake uncontrollably...
And lie there and *wait



.....It's so hard to say one word
All you hear is a squeak
Me choking on one word
Like strangling myself till I  have no more...


I am at war with myself

And both sides are losing...
jennifer Aug 2019
i have a staring contest with the chalkboard
my mind quite empty except hearing the teacher's faraway voice that fills the room
again and again and
snap
something inside me snaps
like a rope that has built up mutual unbearable tension
a candle of fuzziness is lit
yet a feeling of drowning gradually envelopes me
head to toe
the plug connecting my mind and my body
burns from the fuzziness
the feeling is an ocean
so foreign
my mind questions everything
am i alive?
is this real?
why do we all exist?
after wandering a mile a second
reaching a certain limit
the candle turns to wildfire
panic
suddenly i am burning
my knuckles white as i desperately grasp the desk
i no longer hear anything
never thinking i could miss
voices of those around me as much
and as if a bright light illuminates
my eyes tightly clench closed


i know it hardly lasted a minute but it felt like
eternity
the rest of that day and week
and month and year
dissociation
panic attacks
out-of-body experiences
greeted me often with an embrace

— The End —