Drink some water
Eat something
Write a poem
Take a walk
Just sit there and exist for a moment

It’s okay
Nothing really matters anyway

breathe
do you feel your lungs expanding?
do you feel you chest rising?
open
open your eyes
do you see the sun?
the moon?
the stars?
the clouds?
all of them were made for you
you
wonderful
       beautiful
                lovely
                                ­           YOU
sincerely,
someone who cares

He’s playful,
He’s charming.
A knight for all the darlings.

Yet sweet,
And kind!
And knows what's on your mind.

A leader,
When needed.
Facing challenges with his calm.

A master with swords,
And a wielder of words.
A master of both worlds.

Knows how to make me smile
Laugh,
And feel loved.

A knight in shining armour,
For me to call my own.

They said I’ve changed
That I’m different than I was in September
That they liked her more

Of course they did
She was another dead fish going with the stream
She was scared
She didn’t want to make them upset

She tried to pretend that she was sane
That she was normal

She was sad
All the time
She was trying not to cry

She’s gotten better
Why is that not good enough for you?

The scars are starting to heal
Don’t make me make new ones

Everything's wrong
But I know it's not
The future is happening
How can I make it stop?
I'm scared to death
I'm scared to live
I hate myself
I take a breath
Look in the mirror
I bite my tongue
I feel the fear
Plunge so deep
Even before it comes
Anxiety keeps me
From climbing the steep

Life can be tough.
That’s just how it goes.
Sometimes it’s enough
to drag you through lows.

Sometimes all you know
is pain and its sting.
Sometimes life will throw
just about anything.

It’s all for your good.
But it won’t seem that way.
It’s all understood
as a plan rotten day.

Looking back you will see
the gem hell will give.
But for now it will be
just a crap way to live.