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Plant healthy, delicate seeds
of strength,
watch your children grow strong,
but gentle roots
that are impossible to break -
try to keep them
in the warmth of the sun.

Water these seeds
with love and tenderness,
tend to them attentively -
and the fruit
will be full of goodness,
hopefully, appreciated,
by everyone.

By Lady R.F ©2017
God bless our children
Time to love people
The way that they love me.

Lady R.F ©2016
If it isn't genuine,
It won't last very long,
Whether it be feelings or a handbag,
If it isn't genuine, it isn't strong!

~Just saying.

By Lady R.F. (C)2017
Those whom can
read between the lines
have an intriguingly beautiful
and fascinating personality.

It's defining characteristics
and attributes
such as these
that show intelligence
and a rigorous,
meticulous,
mentality.

~ Gifted.

By Lady R.F. (C)2017
Be the kind of person who sympathises,
Help relieve stress - try to minimise it.

Lend an ear, say a kind word -
Regardless of what others say,
Or what you've heard.

Be "The Hope" on a cloudy day,
Be "The Light" - guide the way.

Be the kind of person who empathises,
Be all that "Peace" truly symbolises.

By Lady R.F. (C)2018
God
Owns our souls
-
All we own,
Are our beliefs.

By Lady R.F ©2016
As long as our hearts beat,
Our lungs breathe,
And our minds remain sound,
We still have options,

We just have to restore our strength,
Whilst going through the motions,
So we can delete all noxious toxins
And purify our emotions.

By Lady R.F. (C)2017
Without darkness
We cannot see light -
Gifted,
For good measure.

Lady R.F ©2016
How deep is her love?
How high is the sky?

By Lady R.F. (C) 2017
BLACK and WHITE,
DARKNESS can't fade her LIGHT.

GREY, A perfect shade--blended,
Her aura, an array of VIVID colours;
A permanent rainbow--extended.


By Lady R.F. (C)2017
Look not
To the shiny, sparkling stars,
Who are out of reach,
Way-up above the world so high
In the glamorous night-sky,
To inspire you,

But to each, individual,
Humble universe,
With its empathetic heart,
Who extends its arms,
Reaching-out an open hand
To support you and
To guide you.

By Lady R.F.(C)2017
Butterflies murmuring
A gentle melody
With every footstep
That I place on the damp
Leafy ground.

With every freeing step
That I eagerly take,
As I reach further into the belly
Of the enchanting forest,
I feel more, and more,
Found.

Free, from reality's confinement;
At home, within solitude's
Inviting embrace...

At one, with nature --
My heart's, and my soul's,
Happy place.

⚘ By Lady R.F. (C)2018 ⚘
My liberal broad-mind is a tree,
each branch carries the weight
of an independent hope, fear,
anxiety and dream.
When the wind imposes,
when it whistles, howls and blows,

you can hear each of my independent emotion's haunting cries.
They cry because I've let them go. 
They're now lost in limbo - it's somewhat disturbing and morbid,
I know!
But that's just how it goes!

By Lady R.F ©2016
No two minds
Think exactly alike,
Our perceptions
Are always going to be different,

We see the world
Through our own eyes,
The outcome of our experiences
Choose what is significant.

No two hearts weigh the same,
Our pasts make all of the difference,

Whether we are light-hearted
Or heavy-hearted,
Being whole-hearted,
Rather than being broken-hearted,
Is always going to be our first preference.

By Lady R.F. (C)2017
Our hearts weigh more
when they are broken,

Our minds expand
when they are awoken.

Our souls can be felt
when they are shattered,

Our hearts, minds
and souls are fragile
when they've been battered.

They can be mended
with love and care,

With strength and faith
and with some valuable prayer.

We can learn
from all of our pain,

With our lessons
we can stand tall again.

Showing ourselves
some needed compassion,
patience and love,

Seeking salvation
from God above.

By Lady R.F. (C)2017
He is two -
Like a vinyl record--
he has an 'A' side
and a 'B' side;
guess which one
I love to listen to,
on repeat,
over,
and over,
again?

He is two -
Like cuttlery--
A knife
and a fork -
one is sharp
and cuts deep,
and one picks me up;
guess which one
I love to spoon?

He is two -
Both,
the sun,
and the moon;
and I,
... well,
I was doomed
from the beginning,
just like a shooting star;
guess which one
I fell for?

By Lady R.F. (C)2017
I'm simply made of good intentions,
 compassion runs right through my veins,
I'm a walking empathetic cuddle,
A delightful rainbow
that follows heavy rains.

My heart is pure without reservations,
I am genuine and I am sincere,
I smile when I see somebody happy,
and my heart aches
when I see anybody shed a tear.

I'm told that I have a combination
of great qualities,
kindness, sincerity,
and generosity - A real heart of gold!
I treat people how I would want
to be treated,  
on my watch nobody is left out
in the cold!
,
I live without expectations,
I need nature to help me breathe
and survive,
I give back to the earth
whenever possible,  
because I know that without it
we wouldn't be alive!

I'm magnetically attracted
and pulled towards natural landscapes
and solitude,
I can't stay away from them
no matter how hard I try!
I'm torn between the enchanting forest
and the vast blue ocean,
such exquisite beauties,
it's no wonder why!

I'm a lover of the magical majestic moon
and the brilliant constellations,
searching for answers
in the infinite celestial sphere
is where my mind spends its vacations.

My inspiration is often found up above
in the mysterious night sky...
Yes! I have been a poet since birth!
This, I cannot, or will not deny!

Hello Poetry,
My name is Rosalie!

By Lady R.F ©2016
A combustion of hurt,
shards of her brokenness
with razor-sharp edges
scattered in all directions,

Invisible to the naked-eye,
transparent is her pain,
so too are her soul's tiny fragments - 
shattered, flawed pieces
of imperfections.

A smile to mask the fear
consuming her anxiety ridden,
brave, but broken,
spirit,

A strong warrior,
she knows she is,
as she shuts her tired eyes
and mentally sharpens
her weapons and tools,
preparing, again, to look fear in the eye,
and to fight herself another day -
because, sadly,
she has learnt to live with it.

By Lady R.F ©2017
Prayers for strength
To all the warriors
Fighting an endless battle with
PTSD, ANXIETY
and DEPRESSION.
He is her full moon,
he casts a shadow of protection
over her night-after-night,

He is her daylight,
outshining the sun,
unlike the sun he is there
day-after-day;
he is her handsome knight.

He is more
than amazing,
more spectacular
than any perfect night sky,
much brighter
than any constellation,

Her beautiful man,
she gazes at him
with total adoration.

Day-after-day,
night-after-night,
her handsome man,
the love of her life,

Yesterday,
today,
tomorrow--forevermore,
his proud loving wife.

By Lady R.F. (C)2017
Her wings magically unfold
At her happy place,

She is as free as a butterfly,
You can't wipe the smile off her face!

She breathes freely, fresh, clean air
At her happy place,

All is heavenly divine, carefree and fair
Because moments stand beautifully still
(Time does not exist)
- Life, there, is never a race!


By Lady R.F. (C)2017
If you gathered every grain of sand
Off every seashore,
I assure you
That her big, beautiful heart's love
Is still more.

And if you gathered every single leaf
Off every giant tree,
I guarantee you
That within her soul
There is still more love
Than your eyes will ever see;
Her love is boundless, ever growing, Infinitely.

By Lady R.F. (C)2017
The infinite unsettling void
Is the point and place
Where her poetry begins -
Arises--where it is derived.

The infinite relentless void
Allows time and space
For her never-ending poetry
To be conceived;
This is how her soul
Is satisfied!

The Infinite lonely void,
Houses emotions -
With graceful words
They are interweaved,

Continually,
The void drives
Her poems to emerge -  
Allowing her soul
To feel momentarily,
Somewhat,
Relieved!

By Lady R.F (C)2017
Long drives, music, coffee and cigarettes,

Moving forward, not looking back to see any regrets.

Wind in my hair, horses in fields,

Traveling light, no need for weapons or sheilds.

Watching the sunset, love songs blaring
through the speakers, on full blast,

Inhaling nature, my mind is in slow motion, whilst my car is moving fast.

Driving down Highway "Peace of Mind,"

Final destination: Solitude!
This is where "Me" you will find!

By Lady R.F. (C)2017
He could make flowers grow
in places where there was never any sunlight,

In the deepest, darkest crevices
Of a 24-hour dark world,
A world that was a complete stranger
to broad daylight.

He could make flowers bloom
where, otherwise, other forms of life
would be unable to thrive,

He did this
with his beautiful Rose,
she needed him
to survive,

But,
he needed her too...
he needed her in ways
that no-one could ever understand;
and so, together,
they kept eachother alive.

By Lady R.F. (C)2017
"Hi there,
I'm a little lost...
Would you happen to know
Which road I should take
To get me to 'Peace of Mind'?

I'm on my way there now,
To reclaim my sanity,
I'm hoping to get there
Before it's too late...
Is this place hard to find?"

By Lady R.F. (C)2017
This piece made me giggle! lol
Collect my broken pieces
off the floor,

Gather my tired soul -  
unlock my heavy heart's door.

Hold me tight
and never let me go,

Lift me high
whenever I feel low.

Protect me from the sources
of my anxiety,

Let me dwell within your heart -
my soul's only safe and secure society.

Fold me
into your warm embrace,

Cocoon me--keep me forever safe.

By Lady R.F ©2017
Home,
To me,
Is not a house
Made of bricks and mortar.
Rather,
It is found
In certain people -
It is a body,
A mind,
And a soul
With a beating heart.

Home,
To me,
Is found
Within the serenity
And tranquility
Of solitude--with nature.
It is an overwhelming feeling
That from such a person or place,
I never want
To be torn apart.

~ Home is where the heart is. ❤

By Lady R.F. (C)2017
Gravity
Always pulls us together,

In his arms,
Each moment is infinite;
It lasts forever.

As I sink
Into his chest,

I find myself at home;
My only comfortable,
Secure place to rest.

As I fall deep down
Into his soul,
His heart beat
Echoes right through me -

The only sound I love to hear,
"Home Sweet Home"
Is where I always long to be.

Whilst in his embrace,
The rest of the universe
Does not exist to me,

Because nothing else matters;
When his love consumes me,
The entire universe
Is made up of only
Him and me!

By Lady R.F. (C)2017
I ask the question...
Is hope stronger than fear?
I hold hope, but fear strikes,
then it takes over!

By Lady R.F ©2016
How does one follow their heart,
when their heart has been shattered and broken, then scattered into a million fragments--into miniscule, tiny,
little peices?


Which direction does one go,
when all pathways come to a close;
when insanity, fear and anxiety increases?

How does one follow their dreams,
when their spirit has been crushed
and their soul has been taken by the wind, never to be whole again?

Left with only memories of whom they once were--a precious being. Forever lost, destroyed--obliterated; but still able to feel intensely, the feeling of torment.
Numbness overtaken by a constant state of relentless, endless and needless pain...

...How?

⚘ By Lady R.F. (C)2017* ⚘
I'm not a very strong swimmer,
I'm trying really hard
to keep my head above the water.

My soul is exhausted,
my body and my mind
are going through absolute torture.

Me, panicking,
makes it even harder
to stay afloat...

I ain't going out like this!
Hell no!!
I ain't going out on this note!

I'll keep trying to swim
through the rising swells and waves,
I'll paddle and backstroke
my way back to shore,

I'll do what a survivor does,
I'll keep swimming
until I just can't swim no more.

I'm usually as warm and bright
as a little ray of sunshine...

But, lately,
I can't even seem to radiate
as much light as the dimmest glare
of moon shine.

I've been a warrior
all of my life,
my history is my proof,

But I'm not as strong as I once was,
I'm not as resistant as I was in my youth.

I'm gonna make it back to shore.
And if I happen to lose my pen
along the way...
I'll be alright!

I'll write my message in the sand
using my finger - in hope that God in heaven
will read it, and bestow upon me
some mercy, by shinning upon me
some much needed courage,
strength, and light.

By Lady R.F ©2016
I wrote this desperate piece when I left HP.
I wasn't going to post it. It was written only as a release for my emotions (self-therapy) but what the heck! ...here it is.
I am found
within the longest periods
of silence.
I am found
within the stillness
of a lonely night.

I am found
within the gathering darkness
of the clouds in the heavens.
I am found
beneath the shadow
of the moon's gleaming light.

I am found
within the crevices
of your exhausted mind.
I am found
buried in the shallow waters
along the shore.

I am found
in nature's inviting,
warm, tender embrace.
I am found
within the striking beauty
of every constellation--that you adore; 
it is there I will dwell
forevermore.

By Lady R.F. (C)2017
If the stars
Do not come out
At night,
Does it mean
That they are
No longer there?

If the sun
Cannot shine
Through the
Dark grey clouds,
Does it mean
That it vanished
Into thin air?

If the moon
Does not grace us
With its silvery light shadow,
On any given night,
Does it mean
That it will never
Be seen again?

If our hearts
Shatter and break,
If we go numb inside,
Does it mean
That we will never
Feel whole again?

These are questions
That no one can answer;
Only God knows
If and when,

All we can say is
"God willing!"
And If God wills it,
We will know,
Only then.

By Lady R.F ©2017
If I could vacuum-clean
all of the dark clouds
from the sky above your head,
I would.

If I could make the sun shine
after stopping the rain,
I would.

If I could send you
an everlasting rainbow
to brighten-up all of your days,
I would.

If I could shoot
a wishfilled falling star
your way,
I would.

For you, if I could,
I would!

By Lady R.F ©2017
A little prayer for my family and friends.
Dedicated to anyone going through hardships.
If I could, I would!
***

I truly appreciate this prayer making the daily! All thanks be to God!
If I had a dollar
For every opportunity I ever missed,
I would be in a position
To tell Donald Trump..."You're fired!"

By Lady R.F ©2016
{This is not a political crack at Donald Trump - Just some light humor! lol}
Do not overthink
Your ink -
Let it flow, you know!

By Lady R.F ©2016
Mine falls out -
It is what it is, good or bad.
If only
The colours of our souls
Could be seen;
Inner beauty would reign,
Truth would be born,
And honesty
Would need no words.

By Lady R.F. (C)2015
I have been,
Seen
And returned,
Whilst they were still blinking,

I have felt,
Experienced
And reflected,
Whilst they were still thinking.

I have been through the Stars,

I have bypassed Mars.

I have left this world behind,
On more than one occasion,

I have left reality behind --
Each time it froze-over
And became a Hellish abomination.

I have been to Hell
And back,
More times
Than I care to remember,

I have swum deep into my Abyss
And held my breath,
Many times,
Whilst it begged me to surrender.

But I never did...
I always came back!

I always walked through the woods,
Staying clear of the obvious track.

Only so I could return
To the Universes beyond my mind -- Homeward bound!

Beyond the stars,
Where my soul's serenity
I always find --
Where I always felt found!

'Peace' amongst a zillion thoughts
That continually evolve--nonstop!
They speak in vibrant colours...

Turquoise,
Teal,
Magenta
And Crimson -
Colours superseding
Verbal language;  
Unleashing my Supernatural Powers.

Dreaming, whilst awake,

All for my sanity's sake.

I have...
I do...
I must!

To live...
To be me...
The me, I trust!

Lady R.F. (C)2018
Have you ever heard the sound
of someone's concealed, internal tears,
crying through the vibrations
of the still, dense silence?

A piercing,
screeching sound,
Whilst seeing invisible, warm blood
pouring from their eyes -
such horrific,
torturous violence.

Your soul feels
the shock
of the extreme pain--telepathically.
You feel helpless, to say the least...

A tainted soul,
truly horrified -
tortured
by their cruel,
internal,
dark, dark beast.

Have you? ... I have!

By Lady R.F ©2016
The endearing term  
"I love you"
just doesn't sum it up -
my love is infinite,
limitless,
endless in space,

It is impossible to measure
or calculate.

My love is boundless,
never-ending,
out of this world--like stars -
my love's energy
is cosmic.

My love is pure
and beautifully harmonic -
it is ultra supersonic.  

My love is beyond words...
My love cannot be described.

However.
to try to explain it,
I feel obliged.

My love is extensive,
it is inconceivably vast,

It is immeasurable--countless.
it is fathomless--incalculable;
it was built to last.  

It's a love
I will never
willingly give up -
my love is unbreakable.

This love,
my soul carries
is unshakeable.

My love's totality
is still untold,

The depth
of my undying love
is yet to unfold.

It is beyond sublime,
more than magical,
it is purely divine.

My love is a creation
of the universe's
impeccable master design.

My infinite love...
is only yours
and mine.

"I love you "
just doesn't sum it up -
my love will never cease
or quit,

The burning flame
of my heart's torch
will be
Infinitely lit.

By Lady R.F. (C)2017
The only person
I've ever been unkind to,
Is myself.

By Lady R.F ©2016
* Rephrased *
The only person
She's ever been unkind to,
Is herself.

By Lady R.F ©2016
Tiny fragments
of me
now exist
within you,

They reside
in your memories;
we've made
more than a few.


Tiny fragments
of you
now exist
within me,

They remain
in my heart
indefinitely;
in my soul infinitely.

By Lady R.F ©2016
I see my entire life
in a quick flicker
of lightning,

I see our entire existence,
from beginning to end,
in a passing cloud.

I see heaven
in the sun's dazzling rays,
glaring through the forest's canopy,
and I see eternity - a deep infinite ocean,
in your eyes.

By Lady R.F ©2016
An innocent pure-white heart
does not see manipulation coming
from a distance,

It does not imagine such hurtful things
in its gentle empathetic existence.

It does not see the dark evil monsters
behind their masks--in disguise,

It does not recognise the difference
between genuine truth and shifty ***** lies.

By Lady R.F (c) 2017
They're known
To share
Comfortable
Silent conversations,

A Pure love -
Reciprocation
Without expectations.

An understanding,
With words unspoken -
Resonance felt
Through each other's eyes,

Their thoughts
Are in melodic unison -
Internal are their significant,
Soulful, muted cries.

Two hearts
That beat together,

Two minds
Beholding one vision -  
Come whatever.

One prayer  
Silently prayed together,

One soul
That was split in two
Upon creation;
Inseparable from day one,
And so, they shall remain
Until forever.

Harmoniously,
Their hearts beat
In rhythm,
As one;
They are two of one kind,

  By God,
Their souls
Were meshed together -
Born to be
Infinitely Intertwined.

By Lady R.F ©2016
Dedicated to my soulmate - my husband
Like tiny speckles of dust
Floating in the air,
Almost invisible to the naked-eye,
Unless the light is beaming down,

I inhale your essence,
Intoxicated,
My spirit gets so high
It's impossible to come down.

Unlike pollution,
Your essence is nutrition
For my soul,

Nontoxic,
Each tiny fragment
Fills the void inside my heart;
With each breath
It fills the aching hole.

By Lady R.F(C)2017
20 years
Of love
I do not need,
nor do I ever want
anyone to quiet or silence my mind...

I want to paint a picture
with every colour
that is alive,
that is screaming out loud,
that is dying to come out proud,
whilst it resides inside me.

The only way
that I can possibly do this articulately
is by speaking the only fluent language
that I know - the language of Poetry.

~ I only speak Poetry.

By Lady R.F ©2016
Nothing matters to Me
except everything!

I don't know anything,
but I know something about everything!

It's no wonder why
Me and I
fight all of the time!


by Lady R.F ©2016
Frustration and disappointment
ganged-up on me,
then fear and anger jumped in -
suddenly, it became four against one.

I wanted, so much, for my mind
to throw the white towel in,
but it was too late
because my heart got knocked-out!
Hence, for my soul, it was lights out!
~ The four of them won.

By Lady R.F ©2017
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