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 Feb 2014 Alice
Miranda Renea
Everyone talks about depression as if they know it.  

But what they don’t know is that depression is a hooded figure standing just outside of a wooden doorway,

it’s feeling the blood dripping down your skin and having the sick thought of  “Oh, look how beautiful the red is” (they always say red is my color).

Depression is lying on your bed for hours on end, salt tracks lining your face like the scars on your ankles, staring at your ceiling tracing patterns in the paint and accepting death in life with this hole in your chest because death is a reward, an escape from this pain you deserve to feel.

Depression is writing sick poetry on skin and publishing it with scars, cutting on ankles, not wrists because you’re scared you’ll get in trouble but you so desperately need to be seen, and never are.

Depression is writing the word “alone” and seeing the word “home”, accepting the pain like a gift because you deserve it.

Depression is admitting suicidal thoughts to paper and not to people, and loving the broken things, hoping to tie them together, thinking maybe things will get better, but knowing that’s just wishful thinking.

Depression is hearing your mother call you monster and disgusting through the too-thin walls of your door when she thinks you can’t hear, and then telling you to your face that you have no right to cry, as if sadness is a privilege and you’re so pathetic that you don’t deserve it.

Depression is shutting yourself up in your room and hearing your family laughing downstairs because you feel like you can’t be a part of them and learning at a young age to love family always but that family isn’t always love

Depression is wanting to take love and your heart and break them into tiny little pieces and throw them into waves, to throw them away

Depression is a foot when the shoe hasn’t been broken in yet, is you when you haven’t broken life in, is seeing happy people and thinking they all look the same, like the front covers of magazines with smiles reaching their eyes when yours can’t.

Depression is wishing you could package your smiles into tiny little piles and hand them to people more deserving of them because you know you’re wasting them with half-assed lines of “I’m fine”

Depression is having to view your past as if it wasn’t yours, because to accept it as reality is to accept finality of your life through suicide.

Depression is a hooded figure standing just outside of a wooden doorway and when you close the door out of fear it keeps pounding, possessive, ******, and when you open the door out of anger you shout, “I’M SCARED” to thin air but your voice comes out as a whisper.
My coach made me rewrite the poem again, and this is the result.
 Feb 2014 Alice
Don Bouchard
She sits there,
Fingers entwined,
Face showing her tangled mind.
"I don't know what to write,"
She states, and follows,
"I don't have anything interesting
To say."

I ask her what she loves...
Sometimes it's horses,
Sometimes law,
Sometimes children,
Sometimes God,
Sometimes....
Always
Something that she loves.

And when she talks,
Her eyes grow bright,
Revealing memories,
To be nudged and wheedled,
Poked a bit and needled,
To find that sliver and
Extract the thought
On which to write.

Then off she goes to compose,
To start a journey up the path
We both hope leads to a diploma,
A job, a career, an opportunity.

When she is gone, I sit and muse....
I am a father and grandfather now,
Still adjusting training wheels and
Giving that first push,
Still patching skinned up knees,
Pulling slivers...
Sending children on their way.
 Feb 2014 Alice
Marley Jane
Regret
 Feb 2014 Alice
Marley Jane
The words
I should've said
the tears
I should've shed
the wounds
that should've bled
locked
deep inside my chest
in a box labeled
regret
 Feb 2014 Alice
Helen
stand up at the podium
and tell everyone
I was mad

there was not a single cell
in her body that was sane


*Each molecule was rabid
Each word out of the mouth
breathed in another's pain,
another's thoughts, another's foot
another's absolute, down to Earth
truth

She gladly swallowed razor blades
and never once, coughed up blood
She sought to hold all pain
beneath a heart that would never gain
truth

She was insane

Truth
 Feb 2014 Alice
Anderson M
Thaw the numbing ice
Clogging my soul’s arteries
And veins.
Make me feel
to my heart's fill
Make me warm again
like I was those long gone
days
of "Yore".
 Feb 2014 Alice
Manny
I'm fat and I'm ugly
My nose is way too short and way too stout
I have way more than a 'few' spots
My cheeks are like tomatoes
My double chin has an extra layer of fat
I have bingo wings
My thighs are just horribly massive
My fingers are pear shaped
I have moon feet
My stomach resembles dough being rolled
I hate looking like a packet of open biscuits
These are just some of my insecurities.
23/2/14
When your self loathing crawls up your throat in the middle of the night...
© Maniba Kiani
 Feb 2014 Alice
Josiah Wilson
Chin up, head up
Bad days never
Last forever

Eyes dry, don't cry
I'm here to say
It gets better

I'm here for you
If you need me
And I won't leave
Believe me
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