i have all these strong emotions
they swirl around inside me
i shove them down
and put a cork in the bottle
the bottle that doesn't open
it's easier to ignore the anxiety
than deal with the difficult emotion
but the bottle can't hold anymore
of this feeling
the bottle is shaking and exploding open
the feelings are rushing back at me
i'm holding in the tears
my stomach is churning like
the emotional turmoil
i'm so worried
I can't do this anymore
it's all crashing down on me
the emotions rain down on me
like the glass shards from the bottle
the anxiety shoots through my veins
making my hands tremble
and my heart ache
and my mind spin