Thereās a fire inside my chest,
I didnāt light.
An acid burn beneath my ribs,
That tightens night by night.
A sadness pooled behind my eyes,
Too deep to even cry.
A practiced silence choked by fear, Mutes the question: āwhyā?
Guilt curdles in my stomach like a rotten loaf of bread,
A hunger for an answer, that feeds itself instead.
Shame strangling me by the throat,
Iām gagging to inhale.
Desperate, shallow breaths I gasp,
Keep living, mustnāt fail.
My heart still beats but aches and bleeds with what I never say,
A scream, a sob, a whisper of the truth thatās held at bay.
Itās pushing up, it must come out,
The rage, the grief, the visceral shout.
But for the mess I would create,
I shut it down and lock the gate.
But I feel.
In every part of me,
The pain, the plea to be set free.
And someday, maybe, let it spill,
and trust that breaking just might heal.