1.  I am grateful for having the freedom to share my thoughts freely without censorship.

2. Grateful for my wife and our daughter growing inside of her.

3.  I am grateful for something greater than me keeping me alive multiple times, when I tried to take my life multiple times in a dark period that almost lasted a decade.  

4.  I am grateful today that I can start the day free and at peace with my life, and not drown out the voices with substances or compulsive behavior.

5.  I am thankful I can breathe, and be in touch with my heart.

6.  I am grateful for Hello Poetry , my online community of poets that I can share my experiences and learn from others to continue living with hope.