Hold on to the memories you remembered not the saddest part.
2. Watch your fav movies! The humor one not the melodrama that typically makes you cry
3. Listen to music. Maybe its the best part to refresh your mind
4. Take down notes that you wanted to say.
5. Have a good rest like going to a coffee shop and make a cup of tea
6. Go to a beach. It makes your heart calm for a little bit might as well your entire body.
7. Fight for your own self. You are the one who can win for your weaknesses.
8. Ignore the sh*ts around you. It will just bug your entire day if you keep thinking of it.
9. Switch your mood to become happy.
10. " Laughter is the best medicine."
11. Play games often
12. Had some fun and enjoy
13. Put aside the things that keep reminding you from the past.
14. Do more in the present
15. Be at your best in the future
16. Be positive all the time!
17. Have some faith!
18. Encourage yourself that you are strong!
19. Widen your perspective in life
20. Tell yourself that 'you can do it'
Im gonna send this message to my mom who is currently feeling this pace. I hope she feels better and not to be sick again. I love you mom and sorry for all the wrong things that i've done and im so sorry for being so hard headed. Peace and lots of love to you!!! <333 huggggggsss