I just know I'm weak. And now I know that and that it's not that unusual, I now know it better. Like when you get to know someone in your life better. Like your dad - adult to adult and you find words that better describe him and in describing, you find understanding. So it's like that. And now that I know it better (the weak bit), I find that I can bear it better just like my dad before me.
First line from a podcast I was listening to. The rest came much too easily.