you're not sleeping well, every next new pill is but a means to an end, and it barely means anything at all. if you dream, you fall, and that fall's prolonged by every mantra that someone advised you to try, by every breathing exercise to the sound of the rain or the sea, and the only thing you see is the fear of losing your mind. there's no chemical relief as there is no magic spell, for what it's worth you've tried everything just to keep your eyelids closed a little longer. nothing's working, you're not sleeping well.