how to tell my parents how much I've been hurting I don't want them to feel responsible for my brain being ill i don't want to scare them i don't want them to worry about me i don't want them to be upset with me for not talking to them about why i'm always crying i don't know how to explain to them what i feel because if i tell anyone fully what goes on in my brain i will actually be all alone, even though it already feels like i am.