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How do people meditate?

When the world goes too still I become afraid to think.

Silence distracts me from my distractions;

It pounds against my skull demanding access to my consciousness,

hauling a trojan horse of thoughts and feelings I never want to let in.

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Written by

sarah-richardson

25 / F

Published: Feb 27, 2022
LinesWords: 441

Notes: Sighh...idk how people meditate
Tags: #mindfulness #depression #sadness #existential #life #silence #fear

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