A heart is like a piece of parchment, Being on the receiving end Of a barbed word or Spiteful action, Crumples up the paper. No matter how much you smooth it out, It can never be the same again, And each crease will be a reminder, a scar, Of the pain and torment you went through. It is your choice whether the scar causes further pain, Repeating the trauma you went through over and over in your mindβs eye, Or you see them as lifeβs rich tapestry, A sign of your strength An indicator of who you are, A lesson learned.