sometimes i decide to be brave
but in doing so, i put on a set of armor that covers this delicate body
no one can hurt me this way
no sword can pierce my skin
no word can break my bones  
nothing at all will harm me

but . . .
what if . . .

one day i decided to be brave
and take off this metal illusion of safety
because there are times when bravery means being able to feel
even the pain
some days, it isn't holding yourself together, but shedding tears that takes the most courage
as i unfasten my breastplate and drop my shield
i think to myself
this is living:
not shielding yourself from feeling
this is healing
only by allowing yourself to break