How many times have plans been carefully made then drifted away when faced with the problems of real life. What good does it do to worry or fret it takes away from what I can do today. When I watch the news I feel the blues I can choose to limit my exposure to maintain a sense of serenity I donβt need to plan every moment after all I can choose to let go of some of the stress before I become a mess I donβt have to continue setting myself up with such a hurried pace It can be such a waste draining too much energy I need to breathe and think Talk to friends and reconnect with family that I have not talked with in awhile Take time to laugh when something tickles my funny bone and smile Take time to cry and grieve when I need to. My Contentment can be found when giving up on previous plans and taking things one day at a time and living in the present moment. After all, I don't know what joys or sorrows tomorrow will bring. I can choose to live life in the moment this day.
I can choose to make the best of this current social distancing take time to slow down and live in the moment today.